Keogh was born and raised on the unceded traditional territories of the Musqueum, Squamish and Tsleil-waututh First Nations. She is a recent graduate from the University of Victoria with a double major in Geography and Environmental Studies. Keogh is particularly interested and practiced in working to develop community and regional resilience, and in community-based project planning and implementation. Keogh is experienced in utilizing community mapping, asset mapping, and the sustainable livelihoods framework to work with communities to develop a comprehensive analysis of the social, cultural, economic and physical assets in the community. Keogh has a particular focus on social justice and sustainability in her work.